Detox or Natural Refershment
Detox Diet Consultant in Noida, Dietitian for Detox Diet in Noida, Nutritionist for Detox Diet in Noida, Dietician for Detox Diet in Noida.
Detox water is a natural and healthy alternative to sugary drinks. It's made by infusing fresh fruits or vegetables in water for 2-6 hours. With the guidance of a Dietitian in Noida, you can experience the benefits of detox water, including toxin elimination, improved hydration, a healthy internal system, and enhanced immunity. It can also help you become more alkaline and cleanse your gastrointestinal system.
Here are some delicious detox water recipes:
1. Lemon, Cucumber, & Mint Leaves Detox Water:
Ingredients: 2 lemons, ½ cucumber, 10-12 mint leaves.
Procedure: Slice lemons and cucumber, add to water with mint leaves, let sit for a few hours, and enjoy.
2. Watermelon, Mint, Ginger, and Lemon Detox Water:
Ingredients: Watermelon slices, cucumber, ginger, mint leaves.
Procedure: Slice ingredients, add to water, let sit, and drink daily.
3. Strawberry Detox Water:
Ingredients: Strawberries, lemon, cucumber, mint leaves.
Procedure: Slice and add ingredients to water, infuse for a few hours, and drink fresh.
4. Chia & Orange Detox Water:
Ingredients: Soaked chia seeds, lemon juice, orange slices.
Procedure: Mix ingredients in water, let sit, and enjoy throughout the day.
5. Apple Cinnamon Detox Water:
Ingredients: Cinnamon stick, apple slices.
Procedure: Add apple and cinnamon to water, infuse, and drink.
6. Chamomile Tea Detox Water:
Ingredients: Mint leaves, lemons, cold chamomile tea.
Procedure: Add mint, lemons, and chamomile tea to water and drink four times a day.
7. Cucumber, Pomegranate, and Lemon Detox Water:
Ingredients: Cucumber, pomegranates, lemon.
Procedure: Slice and infuse ingredients in water overnight, then drink in the morning.
8. Lime & Lemon Easy Detox Water:
Ingredients: Fresh limes, fresh lemons.
Procedure: Slice limes and lemons, add to water, and drink throughout the day.
9. Mango, Lemon, Mint, Raspberries, & Blueberries Detox Water:
Ingredients: Mango, lemon, mint, raspberries, blueberries.
Procedure: Mix ingredients in water, let them infuse overnight, and drink three times a day.
10. Basil & Lemon Detox Water:
Ingredients: Fresh lemons, fresh basil leaves.
Procedure: Slice lemons and add basil leaves to water, leave it overnight, and drink in the morning.
1. Rosemary, Sage, and Pear Infused Water:
Ingredients: Pear, fresh sage, fresh rosemary.
Procedure: Slice pear and add sage and rosemary to water, leave it overnight, and drink in the morning.
2. Star Fruit, Mango, and Mint Detox Water:
Ingredients: Star fruit, mango, mint leaves.
Procedure: Slice star fruit and mango, add mint leaves to water, let it infuse overnight, and enjoy throughout the day.
These detox water recipes offer a delicious way to stay hydrated while reaping the health benefits. For professional guidance on detox diets in Noida, consult with our experts.